Keeping your camera on is one reason video calls are stressful

W.Whether triggered by holding back-to-back meetings in the same setting (which is likely your home if you’re a remote worker), the psychological toll of staring in a virtual mirror, or the sheer inability to sense your coworkers’ work. physical presence, zoom fatigue is real. To many, this truth is neither surprising nor new, as it …

Vegan Mediterranean Power Bowl with homemade hummus recipe

While a “Mediterranean-inspired” lunch can mean many things (after all, there are a number of cuisines around the Mediterranean), it almost certainly means that it relies heavily on vegetables, whole grains, and healthy fats. these are some of the main pillars of the Mediterranean diet. This power bowl contains quinoa and chickpea based tomatoes, cucumbers, …

Is silicone bad for hair? That’s what a celebrity stylist says

JAs with your skin care routine, it’s important to know what’s on the ingredient lists of your favorite hair care products. And sometimes it can be difficult to know which chemicals and compounds are okay for your locks – and which are not. By now, you probably know that sulfates, parabens, and sodium lauryl sulfate …

How TikTok helped me with my BPD diagnosis

IIn 2018, after losing touch with reality for some time, I was diagnosed with borderline personality disorder (BPD), a condition that severely affects emotions due to abandonment problems, post-traumatic stress disorder (PTSD), or other related symptoms. BPD, also known as emotional dysregulation disorder, is woven into the framework of an individual’s interaction and experience with …

4 things poison experts want you to stop doing in your kitchen

When heated, gas can release small particles, carbon monoxide, nitrogen dioxide, and formaldehyde into the air. When they accumulate, these pollutants can reach levels that exceed EPA aviation security standards and pose health risks. According to a toxicity model from California: “During a typical winter week, 1.7 million Californians could be exposed to CO2 Values …

Hope & Sesame Milk has more vitamin D than cow’s milk

W.with the many (many) alternative milk is on the market, it’s easy to forget the good old cow’s milk. The vegan dairy revolution was incredible, and gave people who can’t digest dairy products (or who voluntarily live a life without animal products) the opportunity to enjoy lattes, ice cream, cheese, and anything else that would …