S.Ummer means more than just swapping shearling-lined boots for brightly colored sandals and stowing away your practical buffers. It also means that many of your skin care favorites are hibernating in cold weather. “Your skin needs different things in the summer, when the humidity is higher and the sun is stronger,” Rachel Nazarian, MD and previously certified dermatologist told Well + Good.

During the summer, many people believe that retinol should take a back seat, but Derms say it isn’t necessarily true. “Retinol is an amazing skin health and antiaging ingredient, and most people over 20 can benefit from including it in their daily skin care routine,” said Dendy Engelman, MD, a certified dermatologist based in New York City. Retinol helps increase your skin’s natural processes like collagen production and cell turnover, which in turn improves the overall appearance of your skin. However, as it attracts new cells to the surface, it can also increase the skin’s sensitivity to the sun, putting you at a higher risk of sun damage.

To keep using it from June through September, Kavita Mariwalla, MD, a certified dermatologist and founder of Mariwalla Dermatology, recommends simply “applying your retinol at night and using SPF in the morning and reapplying regularly”. If you want to put it off until the days get shorter, that’s fine too, but with extra care you can use the ingredient well into the warmer months. As for the ingredients that shouldn’t be touched? Keep scrolling to find out what you need.

4 skincare ingredients to avoid in summer

1. Hard chemical peels and peels

Since active peeling ingredients such as alpha and beta-hydroxy acids can make the skin more sensitive to the sun and external influences, Dr. Harold Lancer, MD, certified dermatologist, not to use too many harsh chemical peels and peels during the summer months. You can also do scrubs in the summer, but it’s important to look for gentler ingredients that are safer to use in sunnier months, such as: B. mild lactic and azelaic acid.

2. Physical facial scrubs

All year round, however especially In the warmer months, the exfoliating particles in physical facial scrubs and peels can often be too abrasive to the skin, causing redness, irritation, and micro-injuries. According to Dr. Engelman “this can be even more risky in summer when we expose our skin to tougher attackers such as sun, moisture, hot temperatures, the sea and swimming pools.”

3. Oil in SPF

“Sunscreen can easily clog pores – especially formulas made with oil,” says Dr. Engelman. She recommends looking out for non-comedogenic, oil-free strains like Elizabeth Arden’s PREVAGE City Smart SPF 50 ($ 68) that improve skin health while protecting it from the elements.

4. Citrus oils

Essential oils that contain citrus fruits like orange, lemon, or grapefruit can make your skin more sensitive to light or be exposed to sun damage. So avoid skin care products that contain citrus oils or extracts during the months when the sun is at its brightest.

Oh hello! You look like someone who loves free workouts, discounts on cult favorite wellness brands, and exclusive Well + Good content. Register with Well +, our online community of wellness insiders, and activate your rewards immediately.

Source link